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Resistance Training for Explosive and Maximal Strength: Effects on Early and Late Rate of Force Development
Quadriceps muscle adaptation muscle strength peak torque power
2015/5/18
The aim of the present study was to verify whether strength training designed to improve explosive and maximal strength would influence rate of force development (RFD). Nine men participated in a 6-we...
The Influence of Vibration on Muscle Activation and Rate of Force Development during Maximal Isometric Contractions
Strength oscillations isometric peak muscle activation
2015/3/12
At present there appears to be a need for research conducted on the effects of vibration on the contractile ability of skeletal muscle tissue. The aim of this study was to address this issue by examin...