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Hemodynamic and Lactic Acid Responses to Proprioceptive Neuromuscular Facilitation Exercise
Heart rate systolic blood pressure diastolic blood pressure
2015/3/23
The hemodynamic and metabolic responses to proprioceptive neuromuscular facilitation (PNF) exercise were examined in 32 male university students (aged 19-28 years). Ten repetitions of PNF exercises we...
Motor Imagery Boosts Proprioceptive Neuromuscular Facilitation in the Attainment and Retention of Range-of -Motion at the Hip Joint
Mental and physical practice flexibility training
2015/3/13
This study examined the effect of proprioceptive neuromuscular facilitation (PNF) coupled with an internal mental imagery technique (PNFI) on both the attainment and retention of increased range-of-mo...